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Violence Prevention

These are the core areas of our violence prevention program. We would like to guide the students to understand the following problem contexts with the techniques and the self-image of the Aslando and to master them through our training:

▪ Problematic situations that can lead to violence

▪ Strategies to avoid or counter these situations

▪ What techniques are there for radiating self-confidence and not becoming a "victim"?

▪ How do I train my eye for dangerous situations?

▪ How can I learn effective defense techniques quickly and safely with Aslando?

▪ With Aslando you can also assert yourself against several and stronger opponents

▪ Aslando not only helps to avoid physical conflicts and to resolve them in everyone's favour, the training also makes you physically and mentally fit so that the demands of young people's everyday life become better manageable.